A muscle cramp is a sudden and involuntary contraction of a muscle that causes sharp pain and temporary stiffness. Cramps often occur in the legs or feet and can interrupt daily activities or sleep. Symptoms include sudden tightness, visible muscle knots, and soreness after the cramp subsides […]
Cervical radiculopathy happens when a nerve in the neck gets pinched, often by a herniated disc. This can lead to pain, numbness, or tingling that spreads into the shoulder, arm, or hand. Chiropractic care may help by gently adjusting the spine to relieve pressure on the affected nerve. These […]