Items filtered by date: October 2025

Tuesday, 14 October 2025 00:00

Causes of Muscle Cramps

A muscle cramp is a sudden and involuntary contraction of a muscle that causes sharp pain and temporary stiffness. Cramps often occur in the legs or feet and can interrupt daily activities or sleep. Symptoms include sudden tightness, visible muscle knots, and soreness after the cramp subsides […]

Wednesday, 08 October 2025 00:00

Relief for Disc Pain

Degenerative disc disease can cause back and neck pain. It develops when the spinal discs lose flexibility and cushioning, often due to aging, repetitive stress, or injury. This can lead to stiffness, discomfort, or radiating pain that affects daily activities. Non-invasive and drug-free care […]

Cervical radiculopathy happens when a nerve in the neck gets pinched, often by a herniated disc. This can lead to pain, numbness, or tingling that spreads into the shoulder, arm, or hand. Chiropractic care may help by gently adjusting the spine to relieve pressure on the affected nerve. These […]

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