Items filtered by date: August 2025

Stress is the body’s response to challenging or threatening situations, often triggering physical, emotional, and behavioral changes. Symptoms include headaches, muscle tension, fatigue, irritability, and difficulty concentrating. Common causes range from work pressure and financial concerns […]

Back pain is a frequent complaint that can interfere with daily activities and quality of life. Muscle strains from lifting heavy objects or sudden movements are a leading cause. Exercise injuries, especially from improper form or overexertion, can also contribute to discomfort. Trauma from […]

Work-related injuries are often caused by slips, trips, heavy lifting, pushing, or repetitive motions that strain muscles and joints. These incidents can lead to back pain, neck stiffness, joint discomfort, and reduced mobility, affecting both productivity and quality of life. Improper […]

Knee pain affects people of all ages and may involve bones, cartilage, ligaments, or muscles. In adults, knee pain can result from arthritis, injury, or wear and tear, while in adolescents, it often stems from growth-related conditions or sports activities. Poor posture, overuse, and muscular […]